Monday, May 6, 2019

Women Body Building (Part 2) :

Women Body Building (Part 2)
Women Body Building (Part 1)
Women Body Building (Part 2) :
Some women refuse to undergo bodybuilding because they think that if they stop exercising or working out, their muscles will be converted into fat. This is a common misconception. Muscles can never be transformed to fat because the two are completely different tissues. Fat results from unburned calories that get stored in the body when one's calorie intake stays the same and physical activity is reduced or ceased. This is true for all people, even bodybuilders. When bodybuilders get older or retire, they will eventually gain weight because their metabolism slows down and their physical activity decreases.

Bodybuilding has a lot of advantages for women, especially if done appropriately and on a regular basis. However, without hard work, determination, and patience, women can never achieve the physical look they want. They will have to settle for the original shape of their bodies.

No comments: