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Then came the year 1984 and a brand new force in Female body building emerged. The enthusiastic Cory Everson came into the picture, winni... -
Women's Physique Contest - The women's physique contest was introduced in 2010, another new division for women. Basically, the wo... -
Chest muscles are the most important chest muscles, this muscle group for many practitioners is very difficult to muscle. SOME TIPS FOR P... -
First of all, lifting weights is viewed as a game, and there are couple of different games on the planet that require the time and exerti... -
Female bodybuilding isn't about bulking up, it's about becoming healthy and appearing fantastic. When you build an awesome body wi... -
Competition in bodybuilding is not only limited to men, women are no longer competing with each other like all sports but they are try... -
To many ladies, after they scan or hear the word weight-lifting. they generally mechanically jump to the image of hormone hulk-like men a... -
Female bodybuilding requires similar discipline to that of the males. The body builders utilize three main regimens to intensify muscle h... -
Natalia Kuznetsova is ultra massive, perhaps the most muscular woman in Russia! She started weight training at 14 and never stopped, un... -
Tired of chaining workouts at the gym and not seeing your arms get bigger? You find that your efforts do not bear sufficient fruit? We pr...
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Women (and guys) are little by little moving over from the clichéd representation of women practicing female bodybuilding becoming overly macho and appearing as though they had just come from a drug filled party of illegal substances and steroids.
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