Friday, September 14, 2018

Why not be afraid to take muscle (part 2) ? :

Most women who work out have difficulty having thick, swollen muscles because of their low testosterone levels: a woman cannot increase her muscle volume like a man because she has 20 to 30 times less testosterone than a man; however, muscle development is largely related to the plasma level of this hormone. 


Although men and women become as strong through weight training (in proportion to their lean mass), they do not become as muscular. Even professional bodybuilders recognize how difficult it is to build big muscles.
Why not be afraid to take muscle (part 2) ?
Why not be afraid to take muscle (part 2) ?
Why not be afraid to take muscle (part 2) ?
Why not be afraid to take muscle (part 2) ?
Why not be afraid to take muscle (part 2) ?


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