Thursday, February 21, 2019

Video Arm wrestling having technique :

Video Arm wrestling having technique
1 - Target the right muscles
2 - having technique
From the beginning of the fight, try to bend the wrist of your opponent, so that he can not solicit the good muscles. For this, the position of your hand is very important. Little trick: put the pressure on his thumb, it will add weight on his arm.

Last thing: arrange yourself to pull towards you rather than pushing, this will allow you to further force with the forearm muscles that are made for a pulling movement.

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