As female Bodybuilding, what do you wish personal trainers in the industry would offer that would better help you ?

Question

As female Bodybuilding, what do you wish personal trainers in the industry would offer that would better help you ?

Reply

As a PT these answers are shocking. If you hire a trainer that trainer must do an assessment and have an indepth discussion with you on your goals then the program is built around that. So if you told the trainer you wanted to get stronger or you wanted to lose weight or you wanted to build lean muscle all of those goals should be a part of your program. Dont be afraid to question your trainer also ask to see their certifications. If you are not happy with your trainer tell them but remember you as a client have to put in the work too

As a coach I completely respect how much trust my clients give to me. For their daily life and their body! There is nothing more important than LISTENING to what the individual wants/needs and not what the coach wants. We are all so unique which I have been so fascinated about over the years!! Do your research before you give someone so much trust with your body and health. You owe it to yourself