Saturday, July 6, 2019

Contextualizing Modern Bodybuilding in Health and Fitness (Part 3) :

↪ Contextualizing Modern Bodybuilding in Health and Fitness (Part 2)
Contextualizing Modern Bodybuilding in Health and Fitness (Part 3) :
Every time an individual pursues a bodybuilding program without the sole intent of developing a supremely healthy and fit physique, he or she falls prey to anabolic steroids soon or later, or at least to the abuse of bodybuilding supplements. At the end, a bodybuilding program becomes the path to cancer, to kidney failure, to hypertension, to heart problems, to dysfunctional sexual organs, to skin complications and to a myriad of health complications.

That is why modern bodybuilding emphasizes the hybrid of bodybuilding training with contemporary health and fitness practices. We have learnt from the mistakes of the past and we are determined not to make them again. Our health depends on it, even as we pump iron. To any natural bodybuilding fan, bodybuilding health is the new dimension that marries bodybuilding programs to health and fitness.


There is a link between a bodybuilding lifestyle and optimal health. Once an individual strikes that link, he or she attains optimal physical fitness as a by-product. With the right information, you can easily set up a training regimen that is centered on bodybuilding health. From this program, muscle mass and strength will accrue and with it physical fitness.

There is a link between a bodybuilding lifestyle and optimal health. Once an individual strikes that link, he or she attains optimal physical fitness as a by-product. With the right information, you can easily set up a training regimen that is centered on bodybuilding health. From this program, muscle mass and strength will accrue and with it physical fitness. 
Contextualizing Modern Bodybuilding in Health and Fitness (Part 3)
Contextualizing Modern Bodybuilding in Health and Fitness (Part 3)
Contextualizing Modern Bodybuilding in Health and Fitness (Part 3)
Contextualizing Modern Bodybuilding in Health and Fitness (Part 3)
Contextualizing Modern Bodybuilding in Health and Fitness (Part 3)


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