Weight Loss, Project inferno to blast the last of this fat :

Working ardently towards my goals. It has taken hard work, dedication and practicing discipline. Currently on Project inferno to blast the last of this fat off this summer in prep to build lean mass over the winter months. The picture on the left was as I started his 4 week beginner trainer which I repeated several times to get myself comfortable in the gym. 

I have since completed all of his trainers including Fouads Project inferno x2. The biggest nutritional insights I have taken from these, is what a difference eating wholesome foods vs processed shit affects my body and mind. Really excited to show you all the next phase in my journey. I wouldn't be where I am today without his free trainers available to all no matter what stage you are in. Thank you for everything! Knowledge without mileage is bullshit!:)

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