Sunday, April 30, 2017

Female bodybuilder and IFBB Pro :

A 260 pound professional male bodybuilder requires consumption of greater calories and protein than a 160 pound female bodybuilder to maintain and gain further muscle mass. The diet for both men and women still requires the necessary calories and macro/micronutrients to achieve anabolic growth, and getting proper amount rest to grow, except, the body masses involved differ, although males do have a significant advantage in making progress due to testosterone advantages... (ezinearticles)


 














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