Thursday, April 5, 2018

Video Flexibility and Strength, Strong Female Fitness Girls, best moments ever :

In the past, the Ms. Olympia stage was filled with the type of builds that are in today's figure and fitness competitions. Rachel McClish set the first standard, even starring in "Pumping Iron 2 -The Women." Cory Everson started the trend where muscles and beauty were combined perfectly. 

Bev Francis then became the pioneer for 'size matters' for the women, and that has continued to this day. Critics will say that if a fitness competitor is on steroids, three-fold, then the top tier female bodybuilders may be cycling as much as the men.




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