Saturday, August 18, 2018

What helped you lose weight ? :

What helped you lose weight ?
It’s crazy how I didn’t really realize how big I was in the first pic until I put it beside the second pic. Honestly, this weight loss was with inconsistency. I kept starting and stopping. I can’t help but wonder how much more would have been gone had I been consistent. Im so proud of myself. I cried because majority of my life i’ve been struggling with my weight.

I workout like once a month (honestly) however, 98% of the time my drink choice is water. I don’t eat after 8 most times my last meal is consumed around 5/5:30 ish, I don’t park close to buildings anymore, I dance in my room Lol, if I have to bend down and pick up something I tighten up my stomach as if I was working out. I eat grapefruit (makes me use the bathroom), and that’s all I can think of right now.

No comments: