Monday, November 12, 2018

Keto Diet - You look great ! keep up the good work ! Weight loss :

Keto Diet - You look great ! keep up the good work ! Weight loss
Today is my two months !! i've been on the lovely KETO Diet ! After I had my second child I weighed 230 pounds!! After being on a diet pill I dropped to 194 pounds, being on keto I am currently at 174 pounds!!! ive struggle with my weight my entire life, I’ve lost a total of 56 pounds!!!



I’m not strict keto I do eat the Atkins bars as meal replacements, please don’t judge my photos it took a lot for me to post this. I run 4 days out the week, anything is possible if u want it keep on and keto on❤️the bottom right picture is the pic I took today, my goal is 150 and I hope to achieve soon hard work pays off




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