Monday, February 11, 2019

... And vowed to change my life, Weight loss :

Today, I celebrate one year since I cried in a bathroom, downloaded a woekout app, and vowed to change my life.
I didn’t think I’d stick to it when i started. I was desperate. The sweat app was there. I figured it would be like every other quick hit weight loss run for me. But I kept showing up. I showed up when I didn’t feel well, I showed up on bad days, I showed up when I was tired.
And I pushed and pushed and today, I celebrated my one year fitness anniversary and it’s all because on this day last year, I made a promise to myself that in one year, life would be different for me. And then I fought for it.

If you’re scared right now, scared of starting, scared of failing, scared of the unknown - take the leap. You’ll learn to fly. Trust the journey, the process. Don’t compare yourself to those around you. But most of all, just keep showing up. It’s the most important thing you can do.
I never thought it would be possible to be who I am today. I always quit. I always went off track. I never stuck to anything. But this last 365 days were different - and I’m never looking back.
So today I celebrate who I was, who I’ve become, and who I will be. They are all strong, fearless, incredible women. And I’m excited to see who I become in the next 365 days.
And as always, your support means everything and more. I love you guys.

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