Thursday, December 19, 2019

Weight loss, I have come so far :

Weight loss, I have come so far
A million times I gave up and had to start over. A million times I cried because I saw no progress reflecting all the changes I was trying to make. A million times I thought “oh well. It will just never happen.” A million times I went to bed disappointed in the choices I made that day.


I kept waking up to a new day.

Over and over.

No matter what, the days kept going and I got tired of disappointing myself. The small changes I made (like doing 15 jumping jacks every time I did a load of laundry and only drinking water) started becoming habit. I began to disappoint myself less and less. My confidence started to come back.

There are days I still fail. Days I’m disappointed. But I have come so far and will celebrate all the good choices I’ve made, because the tiny things eventually do pay off!! ♥️♥️♥️

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