Monday, December 23, 2019

What is bodybuilding? Should everyone do bodybuilding? What is the age limit of bodybuilding?

Choosing the Best Weight Loss and Exercise Program for You (Part 1) :
What is bodybuilding?
Bodybuilding is a life lesson to teach your self to love your body and make you mentally strong.

Should everyone do bodybuilding?
in my opinion, everybody deserves to stay fit and healthy. Without staying fit and healthy life is nothing. There are many ways to stay fit and healthy like playing outdoor games running, yoga, dancing, etc, If you're not picking any of these ways then you should pick bodybuilding it will gonna learn your discipline and will gonna teach you that what is good and bad for your body, when you should sleep and when to wake up. Also, it will gonna make you strong.

What is the age limit of bodybuilding?
I think age is just a number. there is no age to start body build. excuse makes you weak, not strong. If your planning to start it then just start it, don't waste your time. When you will start it you will gonna learn how to do it and when to do it. if you're thinking my age is not enough to start it your totally wrong, because bodybuilding has no age limit to start it.

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