Wednesday, July 15, 2020

Weight loss, The non-scale victories :

Weight loss, The non-scale victories
There has to be a point where you say to yourself... "the have to's, I got to's, I will do, and I did it". What will it take for you to reach each of those in your journey?

Something always drives us, pushes us, motivates us, and shakes us to get to that point. What is yours? Photo then was just the beginning for me...

I had no clue I would get to the photo today. All I knew was that I was not going to give up on myself as I have done so much in the past.

In order to be a success in this kind of journey you have got to enjoy the ENTIRE journey... the good, the bad, the fears, the scale going up and down, the clothes fitting, the non-scale victories, the days where you don't want to, the days you test the waters and binge, the days of sickness and days of health...

I could go on and on... ya'll feel me? .
Strive for it. Aim for it. Work for it. You got this. 💪Always a -workinprogress-
You got this!!

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