Sunday, November 15, 2020

Transformation It won’t be easy, Weight loss :

Transformation It won’t be easy, Weight loss
My mom sent me this picture yesterday and I was blown away. This was my last birthday before my lifestyle change. I felt miserable and was struggling to be happy even on my birthday. I was so over being unhappy. I was only 26.

Find the reasons. Lose the excuses. We can choose courage, or we can choose comfort. We can’t choose both. You gain strength, courage and confidence by every experience in which you stop and look fear in the face. You must do the thing you think you cannot do! Limitations are self imposed.

It’s not about weight loss. Your best weight is whatever weight you reach when you’re living the healthiest life you actually enjoy living. You’ve always been beautiful. Now you’re just deciding to be healthier, fitter, faster and stronger. It’s all about your mindset. Show up being the best YOU. Don’t compare!

There is no guarantee of success 💕 But there is a guarantee that if you never go for it, you’ll never have it. Even in the failed attempts you’ll learn and grow.
It won’t be easy but I PROMISE you. YOU ARE WORTH IT. 💕💜💕

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