Muscle dysmorphia is a subtype of body dysmorphic disorder (BDD) characterized by a preoccupation with one's perceived lack of muscle mass or leanness, even when there is no objective evidence to support such beliefs. While muscle dysmorphia is most commonly associated with male bodybuilders, recent research has suggested that it is also prevalent among female bodybuilders, particularly those who are experienced.
A study published in the Journal of Strength and Conditioning Research in 2015 investigated muscle dysmorphia in novice and experienced female bodybuilders. The study involved 53 female bodybuilders, 28 of whom were novice and 25 of whom were experienced. The participants completed a questionnaire designed to assess muscle dysmorphia, body image, and eating disorder symptoms.
These findings suggest that muscle dysmorphia is a significant problem among female bodybuilders, particularly those who are experienced. It is important for coaches and trainers to be aware of the potential for muscle dysmorphia and to work with their clients to develop healthy body image and fitness goals. Additionally, more research is needed to better understand the causes and consequences of muscle dysmorphia in female bodybuilders
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