Hey everyone! I just wanted to share a huge milestone in my weight loss journey. I started at 127kg and now, 23 months after getting a gastric sleeve, I’m down to 85kg! 🥰🥰🥰🥰
This journey has been incredible and challenging in ways I never imagined. The gastric sleeve surgery was a major step, but it was just the beginning. The real work started post-surgery. I had to completely rethink my relationship with food and commit to a healthier lifestyle.
Initially, it was tough adjusting to smaller portions and learning to eat slowly. I had to be mindful of what I was putting into my body. High-protein meals, lots of veggies, and staying hydrated became my new normal. There were days when cravings hit hard, but I kept reminding myself of my goals and how far I’d come.
This journey has been incredible and challenging in ways I never imagined. The gastric sleeve surgery was a major step, but it was just the beginning. The real work started post-surgery. I had to completely rethink my relationship with food and commit to a healthier lifestyle.
Initially, it was tough adjusting to smaller portions and learning to eat slowly. I had to be mindful of what I was putting into my body. High-protein meals, lots of veggies, and staying hydrated became my new normal. There were days when cravings hit hard, but I kept reminding myself of my goals and how far I’d come.
Exercise also played a crucial role. I started with gentle walks and gradually built up to more intense workouts. Finding activities I enjoyed, like dancing and swimming, made it easier to stick with it. Seeing the physical changes in my body and feeling stronger every day kept me motivated.
Support from friends, family, and my online community has been invaluable. Sharing my progress and setbacks with others going through similar experiences has made a world of difference.
Now, at 85kg, I feel healthier, more confident, and incredibly proud of what I’ve achieved. This journey has taught me resilience and the importance of self-love. If you’re on a similar path, keep going. The results are so worth it! 💪❤️
Thank you for all the support and encouragement along the way! 🥰
Support from friends, family, and my online community has been invaluable. Sharing my progress and setbacks with others going through similar experiences has made a world of difference.
Now, at 85kg, I feel healthier, more confident, and incredibly proud of what I’ve achieved. This journey has taught me resilience and the importance of self-love. If you’re on a similar path, keep going. The results are so worth it! 💪❤️
Thank you for all the support and encouragement along the way! 🥰
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