Sunday, June 3, 2018

Clip bodybuilding woman mass gain :

Clip bodybuilding woman mass gain
A woman can't get muscle just because she's working out. The body of the woman is different from that of the man, it cannot be built in the same way (for that you need a very specific training program and especially a very strict food over many years).

It's all about hormones! This is what will differentiate the results between the female and male sex.

This activity is not just about developing your physical appearance. It also allows your body to protect itself and become stronger to fight against possible injuries, back pain, arthrosis...

Having a stronger body will preserve your physical integrity, soothe painful areas and strengthen muscles and joints.


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