Wednesday, September 12, 2018

Why not be afraid to take muscle (part 1) ? :

Why not be afraid to take muscle (part 1) ?
Imagine for a moment that women who regularly work out all of a sudden take massive muscles.
If that were the case, why aren't fitness rooms full of women with enlarged muscles?

Let's get back to reality: it is rare to see a woman with very large muscles because to get this kind of physique, certain elements are necessary: good genetic potential, years of intense training specifically aimed at developing large muscle mass and finally, a higher than normal level of testosterone (male hormone).
Of course, there are also women who "supplement" themselves with androgens...

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