Same shirt. Same individual. 45lbs and whole lot of self healing difference! Although I am the same individual, the person in these two pictures is vastly different. In the 1st picture I was depressed, abused, torn down on a daily basis. I was a shell of myself. I was breathing... but I wasn’t alive. I am the last person to ever claim to be perfect. I still have continued healing that needs to take place. But I am working on it. I am working on ME.
My weight loss isn’t just about getting healthy physically. It is a physical manifestation of my mental & emotional healing as well. I am grateful for my past self as she has enabled me to become who I am now and who I aspire to be in my future... my journey is far from over.
Before I get a ton of messages asking what supplements I’m taking or what diet I’m on... the answer is none. I still eat carbs. I don’t starve myself. I’m not taking any crazy miracle pill fad supplement.... Clean eating. Exercise. Water. And a whole lot of CONSISTENCY. That’s all there is to it.
Before I get a ton of messages asking what supplements I’m taking or what diet I’m on... the answer is none. I still eat carbs. I don’t starve myself. I’m not taking any crazy miracle pill fad supplement.... Clean eating. Exercise. Water. And a whole lot of CONSISTENCY. That’s all there is to it.
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