I’ll say it over & over & over again …. Taking pictures is a must when your on a weight loss journey !!!
The scale is your enemy but the proof is in pictures and how your clothes fit and how different you feel !!!
The pictures …. “That is your supporter” and “that is what will keep you motivated” !!!
A scale plays tricks on your mind , sometimes haunts you and most the time just plan discourages you !!! Been there and done that 🤦🏼♀️😩 Don’t let it !!!
The scale is your enemy but the proof is in pictures and how your clothes fit and how different you feel !!!
The pictures …. “That is your supporter” and “that is what will keep you motivated” !!!
A scale plays tricks on your mind , sometimes haunts you and most the time just plan discourages you !!! Been there and done that 🤦🏼♀️😩 Don’t let it !!!
The proof is in the pictures 🙌🏻❤️💪🏻 I am a firm believer !!!
And another thing I’m a firm believer in…. Is you can do anything you set your mind too and never forget no one is perfect we all mess up but tomorrow is a new day !!! Don’t throw it all away bc you had one bad day (eating bad or didn’t exercise etc)
It took along time to get the size you are (my case 3 pregnancies and 3 csections in 6 years) … it will take awhile to get the weight off !!! Any good thing doesn’t happen over night and it deff is never handed to you !!! Anything worth having is worth fighting for 🙏🏻🙌🏻❤️ makes you appreciate it and enjoy it and love it that much more 🙌🏻❤️
And another thing I’m a firm believer in…. Is you can do anything you set your mind too and never forget no one is perfect we all mess up but tomorrow is a new day !!! Don’t throw it all away bc you had one bad day (eating bad or didn’t exercise etc)
It took along time to get the size you are (my case 3 pregnancies and 3 csections in 6 years) … it will take awhile to get the weight off !!! Any good thing doesn’t happen over night and it deff is never handed to you !!! Anything worth having is worth fighting for 🙏🏻🙌🏻❤️ makes you appreciate it and enjoy it and love it that much more 🙌🏻❤️
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