Friday, February 18, 2022

I have been competing for over 20 years and turned IFBBPRO at 50 :

I have been competing for over 20 years and turned IFBBPRO at 50
I want to post today about journey in fitness and seasons in femalebodybuilders24.com . I’m 60 in 4 months, 5’2, and weight 122 (13 weeks from a photo shoot). This site is to encourage and bring others up. Not tear them down.  We don’t know what they have been through to get where they are today.  Everyday is a blessing!

I share my journey and seasons to help others along their fitness journey.  I have been competing for over 20 years and turned IFBBPRO at 50.  No one is the same and my lifestyle may not apply to everyone but if I help that one person I’ve done my job!


I encourage women and men to love who they are!   Self love is so important.   Respect and honor ourselves and never judge.  Nothing in life is easy.  Everyone wants to skip the journey and get right to the results.  As we mature we have to make adjustments to our eating, weight lifting, skin regimen, and lifestyle changes.
 
Immediate results do not work that way.  Enjoy the journey and seasons.  You get what your put into it!   Keep moving forward and just remember tomorrow is another day!

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