Question
I can't seem to build the amount of muscle I want to so thought I should get a trainer to get to the next level. Any suggestions on how to find an online trainer?
Reply
Reply
I do online training as well. I'd recommend checking out the hash tag onlinetrainer or onlinecoach on IG and find someone who you resonate with! I myself have had 5 coaches and felt like my best results came from the one that I resonated with the most (we agreed on counting macros, as many calories as possible, as little cardio as possible, no food off limit, lifting heavy, etc).
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