Friday, April 19, 2019

I’m in the best shape ever, Weight loss :

I’m in the best shape ever, Weight loss
Final pics, y’all! It’s been an amazing 12 weeks! To sum up this wonderful I have to talk about it’s impact on my mind, body, and spirit. Mentally, I am stronger than I’ve ever been. I’m more resilient and able to push myself both inside and out of the gym than ever before. It’s not just that the barbell says “60 lbs” on the sides, it’s that last week it said “50 lbs” and I mentally challenged myself to go heavier and did it! And I conquered my fear of box jumps! I feel like I can take on the world! Physically, 

I’m in the best shape ever. After my second kidney transplant and years of depression and dialysis, I thought my body was simply stuck at being sick and overweight...but this challenge proved all that wrong! I am finally at a normal BMI and am so proud of myself for taking back my health! Spiritually, I am overflowing with thanks to God for allowing me to be able to complete this challenge and be the best Joy that Joy can be! God is so good! And thank you all for the encouragement and inspiration along the way! I am a changed human being, flourishing because of your help! Nothing can stand in our way!

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