DHEA and Bodybuilding (Part 2) :
Age related benefits may be linked to the production of HGH, a growth
hormone. DHEA has been suggested to decrease the effects of aging. DHEA
doesn't, however, work as a perpetual fountain of youth. Claims of
effectiveness in treating chronic fatigue, sexual dysfunction, skin
aging and muscle strength need to be researched more according to the
Mayo Clinic.
The body produces little DHEA from birth through about 7 years then production is increased. Your DHEA levels are at their highest in your twenties and decline after age 30. It is unclear if age is the cause of decreased production or DHEA or if we just need less as we age. Stress, caffeine and alcohol consumption can reduce levels of DHEA.
Side effects of DHEA supplementation may include; headache, insomnia, emotional changes, acne, body and facial hair growth and mood changes. Use in teens who haven't met their full growth potential can result in stunted growth. Because DHEA stimulates testosterone and estrogen production side effects in males can include feminine traits including chest/breast growth while side effects in women can include; facial hair, gruff voice and other masculine traits. It is possible to have menstrual irregularities and decreased HDL (good cholesterol) levels in women also. DHEA shouldn't be taken by pregnant women. DHEA and estrogen replacements shouldn't be taken together.
High doses of DHEA can be dangerous and have been linked to liver damage and an inability of the body to continue to produce DHEA naturally. DHEA use should be discussed with a medical professional. High doses may be linked to ovarian, endometrial and prostate cancers.
The body produces little DHEA from birth through about 7 years then production is increased. Your DHEA levels are at their highest in your twenties and decline after age 30. It is unclear if age is the cause of decreased production or DHEA or if we just need less as we age. Stress, caffeine and alcohol consumption can reduce levels of DHEA.
Side effects of DHEA supplementation may include; headache, insomnia, emotional changes, acne, body and facial hair growth and mood changes. Use in teens who haven't met their full growth potential can result in stunted growth. Because DHEA stimulates testosterone and estrogen production side effects in males can include feminine traits including chest/breast growth while side effects in women can include; facial hair, gruff voice and other masculine traits. It is possible to have menstrual irregularities and decreased HDL (good cholesterol) levels in women also. DHEA shouldn't be taken by pregnant women. DHEA and estrogen replacements shouldn't be taken together.
High doses of DHEA can be dangerous and have been linked to liver damage and an inability of the body to continue to produce DHEA naturally. DHEA use should be discussed with a medical professional. High doses may be linked to ovarian, endometrial and prostate cancers.
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