Sunday, October 17, 2021

How to Create a Yearly Training Plan : Where to go next

Where to go next :

Putting down your goals on paper in a clear timeline will bring clarity and focus to your workouts. It is unfortunate that so few athletes take this very simple step in controlling their own destiny. You can get an advantage on the competition by using this tool to train smarter than they are.

After you complete the year, the logical next step is to get re-tested to see how you've progressed. Since all great athletes are constantly looking to improve, you will likely find more things you want to work on in the next 12 months. As this process repeats itself over and over, you will see yourself developing into a well-rounded player with no weaknesses in your game.

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