Monday, March 21, 2022

Should a beginner use pulling straps during back training?

Question :
Should a beginner use pulling straps during back training?

Reply :
Bodybuilders rely heavily on grip strength during their workouts, and that's especially true during back training. You've probably heard the old saying, "If you aren't using straps, you aren't training heavy enough". This stands to reason, because your back can take so much more pounding than your forearms ever could. Determining when to actually start using straps during a back workout becomes the important question.



You should use straps when you get to the point where you can't move the weight effectively. You need to let your forearms do as much of the work as possible before resorting to straps.

During your back workout, train both with and without straps. When your forearms begin to give in, throw the straps on and keep going. Remember, your back is much stronger than your forearms. Never let your grip compromise your back training.

Should a beginner use pulling straps during back training? Should a beginner use pulling straps during back training? Should a beginner use pulling straps during back training? Should a beginner use pulling straps during back training? Should a beginner use pulling straps during back training? Should a beginner use pulling straps during back training?



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