In January I decided this would be a year of major transformation for me and started 75Hard. Didn't know I would end up doing a LiveHard year which I will finish in Dec. I have been recomposng my body (losing fat and gaining muscle) for a net loss of over 20 lbs in 2022 and over 50 now since 2018. I completed an obstacle course challenge in June. In Aug I climbed the Manitou Incline with my daughter and an amazing fitness friend from Colorado ❤️ And I am going to begin TEACHING a fitness class TWO WEEKS from TODAY!! 🤗🔥💪
But I am even more proud of my 22 yr old daughter's transformation this year! As a full time college student who works full time hours she had gained weight and didn't think she could afford to go to the gym or eat nutritiously. In February I told her to eat out less or get fewer fancy coffees and get a gym membership! She went that night joined a gym and hasn't stopped working out since. She also focuses on her macros and eating healthier than ever. She always says "If my Mama can do it so can I!"
Since Feb she has lost 28 lbs, gained who knows how much 💪, gone from size 14 to 10 jeans, and XL to M shirts! She kept all this up even while taking a full schedule of summer classes, uprooting herself, moving states and changing colleges.
She is unstoppable like her Mama 💪❤️
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