Wednesday, October 19, 2022

What is more efficient from your experience, working out at the gym or at home?

What is more efficient from your experience, working out at the gym or at home?
Question

What is more efficient from your experience, working out at the gym or at home?



Reply 1 :

I used to love the gym, went M-F for years, but once the pandemic hit I just made due with what little equipment I had at home. I tried going back, but didn't love it anymore: hated waiting for equipment (especially the squat rack and dbs), grossed out by people who didn't wipe up after their sweaty selves, and people often would leave their plates on equipment and dumbells all over the place. So for me - home!

Reply 2 :

That depends.
As far as my comfort zone is concerned, it's my home. Not comfortable with people and distracted when I'm working out. Plus I don't live near a gym nor can I afford the membership.
As far as equipment goes, the gym wins hands down.


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