Sunday, November 20, 2022

What Is Zumba Fitness?

What Is Zumba Fitness?
I am going to give you all you need to know about the Zumba dance fitness workout so that you will be well informed and can then decide if it is something that you would like to try. Now don`t tell me you know nothing of the wacky fitness dance craze? Zumba has become massively popular in the past few years, due to the fact that it is the perfect music to dance to, and great for toning your body. And just maybe this article will pique your interest enough to get those dancing shoes on and show your moves!

First a short history lesson for you so settle in for the ride. Zumba originated in the early 1990`s from Colombia, and it was a wonderful chap named Beto Perez, who was a dance trainer there, who came up with this wicked concept. It was only by chance that he invented this type of dance workout, as legend has it that one day, when he got to his usual class to teach aerobics, he had forgotten the tapes he used for his class. Luckily, Beto had some old salsa and merengue music tapes that he loved to listen to in his car.

Beto was the sort of guy who, as well as being able to dance on his feet, could think on his feet too, so he improvised with his tapes, the class went wild and the rest my friends is relatively recent history.

Zumba is a blend of Caribbean, South American, Cuban and Spanish influences, with the main dance steps being Salsa, Merengue, Cumbia, Reggaeton and Flamenco, and we will look at these 5 in turn so that you can get a real flavour of what zumba fitness is.

Salsa is a fast paced dance with magical Caribbean influences merged with Cuban, and it has proved very popular in the good old USA, in the Florida and New York areas.

So ladies and gentlemen, Zumba fitness is a heady concoction of all these dances and influences, that blended together gives your body the workout to end all workouts. And guess what? It is wonderful fun! Which of course is why this particular dance workout is magnificently popular all over the world.

So that is the short and sweet answer to what Zumba fitness is? The thing is with exercise, we are not all masochists and do not particularly enjoy the pain of it, so to find something that is as thrilling and crazy and fun as Zumba is a real boon.

The Zumba fitness dance workout is a wonderful thing, and you can try it out in the comfort of your own home by buying online video set, Youtube

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