Friday, June 1, 2018

5 magical anti-diabetes foods :

5 magical anti-diabetes foods
Some foods well known to people with diabetes can also help you control your blood sugar and protect your heart. What if your first good back-to-school resolution was to eat better to protect your health?

1 Garlic: Your Heart's Best Friend
2¨Spinach: rich in antioxidants
3 The lawyer: anti-diabetes and anti-cholesterol
4 Oats: the best breakfast
5 Lemon: to reduce blood sugar levels

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