Some foods well known to people with diabetes can also help you control your blood sugar and protect your heart. What if your first good back-to-school resolution was to eat better to protect your health?
2¨Spinach: rich in antioxidants
3 The lawyer: anti-diabetes and anti-cholesterol
4 Oats: the best breakfast
5 Lemon: to reduce blood sugar levels
No comments:
Post a Comment