Thursday, August 30, 2018

Motivation, Weight loss :

Motivation, Weight loss
My name is Dulcie, and I am The Low-Carb Chef. I live in Toronto, and I have always loved cooking and creating new recipes that I see people enjoy. But over the years I found myself gaining weight, feeling overwhelmed and anxious, and suffering from insomnia. I was diagnosed with sleep apnea, diabetes type 2 and high cholesterol, my health kept going downhill. I realized I needed to make a drastic change in my lifestyle. Being a Chef, I already had a strong knowledge about food but I decided I needed to dig deeper.

I learned about superfoods and longevity herbs and their amazing health benefits. These nutrionally dense foods, in combination with a low carb ,high fat diet (Ketogenic) helped me lose over 70 lbs. (and counting). Now, not only do I look great, but I feel fantastic and youthful, which to me is more important. I was told by healthcare professionals that I cannot cure myself from being diabetic but that I can only manage it. Well, now I am no longer diabetic and my cholesterol numbers are great. My nerves are calm, I sleep well, and I'm back to being my positive self (plus some). I did it and so can YOU!!!

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