Tuesday, April 23, 2019

Best Exercise to get tummy down ?

Best Exercise to get tummy down ?
Question
Best Exercise to get tummy down ?

Reply
Overall squats are going to be really good. Believe it or not breathing through your diaphragm correctly and bracing your core can build a solid core. Bracing your core correctly while squatting will only help improve your overall physical.


Working those muscles will only build muscle. You can loss belly fat by reducing refined sugar in your diet, calorie counting and cardio.
Once you've lost belly fat the muscle will show from doing the targeted exercise.


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