Workout Routines For Women: How To Get The Elusive Female Fitness Body (Part 1):

Are you one of those people who occasionally pass by a magazine stand and stop there for a couple of minutes contemplating the bodies of the models on the covers of the magazines? You need not do that. If you want to look like the hot celebrities out there such as Jessica Alba who is perhaps currently attracting more male attraction than the once killer Victoria Beckham, you just need to make some smart changes to your workouts. Bear in mind that if they can do it, so can you. You got the same organs, the same hormones, the same everything. The only thing that differs is your workout routines for women.

If you want those elusive sexy curves, you need to include some heavy weights in your bodybuilding program. Don't worry about bulking up, you simply don't have the testosterone to go there. In fact, most workout routines for women lay it down that women can consider themselves lucky if they to put on even half a pound of muscle weight per month and that too if you do everything correctly. Next time you happen to be in the gym, instead of going for the pink weights as described by some mediocre workout routines for women, go for the ten pound dumbbells or even the fifteen ones. You'll notice the change soon enough with your new customized workout routines for women.

↪ Workout Routines For Women: How To Get The Elusive Female Fitness Body (Part 2)