Saturday, June 27, 2020

Weight loss, It’s crazy what can happen in 6 months

Weight loss, It’s crazy what can happen in 6 months
It’s crazy what can happen in 6 months.
I can’t wait to see what happens in the next 6 months.
Literally six months I couldn’t stand for longer than 45 minutes without my feet ballooning and feeling out of breath.
This weekend has been a timely reminder; my health is still fragile; my stomach has ballooned and is acting so silly.
But it’s also reminded me that just because I’m resting doesn’t mean I have to stop completely, I felt best this weekend on the walk with the dogs, although there were moments I couldn’t stand upright from my bowel cramping the truth is these were only moments they are not going to define my whole day unless I let them.

When your chronically ill you can get caught up in not doing things because what if your pain gets worse or you make it worse, it’s scary.
I am feeling super grateful for all the good days I’ve had in the last six months.
From 15 ish tablets a day to 0.
From 15-20 hours a day in bed to only when im asleep.
From 1500 steps a day to 15,000 steps a day.
From 3000 calories a day to 1500-2000 calories a day.
Happy in both.
But the energy I have now is out of this world.
The happiness I feel now is different it’s whole, I feel capabale; I feel ready to take on my long days, I feel like I can finally be free.
From 140kg to 90kg
Journey in progress.
Thanks for your support

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