Muscles - at first mention, don't really seem like something women want. The word is generally more associated with images of incredibly buffed-up, glistening male bodybuilders or actors like the young Arnold Schwarzenegger in the early Terminator movies.
Muscle building for women is either frowned upon by females, with chagrin at the concept of being deemed "muscular."
👉 Shooting Down Misconceptions
👉 Watching Your Diet
👉 Doing the Right Exercises
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