Friday, July 29, 2022

How to Build Muscle and Gain Weight Without Steroids : HOW STEROIDS WORK (Part 2)

How to Build Muscle and Gain Weight Without Steroids : HOW STEROIDS WORK (Part 2)

Increased Aggressiveness Testosterone is known to be a major factor in higher levels of aggressiveness in men than women. Criminals locked up for crimes of violence show higher levels of testosterone than nonviolent offenders. This can cause family problems, especially in body builders, training for contests, using large amounts of steroids.

Connective Tissue Damage Beginners on anabolic steroids often times increase their strength so fast that the muscles are able to grow faster than the tendons and ligaments. This is why beginners should put in a year of heavy lifting, before trying power lifting.

Weight Loss, Infection, Muscle Loss after discontinuing Steroids - Once steroids are discontinued, the body is not back to normal in testosterone. This results in negative nitrogen balance, which keeps sufficient protein from being synthesized. Also joint soreness is common, which is caused by excessive training, during negative nitrogen imbalance. This can last as long as three months. It is probably best to gradually cut down on steroids to give the body time to adjust.

Anabolic steroids will give you extra motivation to train harder and better. The steroids work to make you bigger and stronger. However no one really understands the long term effects. Why be a guinea pig?

Why not learn a superior method of training in the first place? Quiz time. What is the most POWERFUL drug? WHOLE FOOD! You need to know what to take for your pre and post workout meals, nutrient timing, and meal design. You can mimic the effects of steroids using just diet and training.

To sum up this article. You are limited by genetics in how strong you can become. Anabolic steroids can only make you as strong as your genetic potential. But because of the undesirable side effects, you may want to substitute the old fashioned strongman way of training, for the high tech steroid approach. Natural training is truly superior to steroids for long lasting healthy effect. You can also reach your genetic potential by natural training.

For those who are just starting out body building, here are 10 of the best bodybuilding foods for gaining weight and building muscle. Oranges, Milk, Turkey, Broccoli, Carrots, Bananas, Potatoes, Beans, Whole Grains, and Flat Fish. Try to have your vegetables steamed or raw. The potato should be baked with the skin. If you have to put something on it, use a butter substitute. Bake the fish. Additional foods to add would be canned tuna, peanut butter, raw unsalted, unroasted nuts, boiled eggs, oat meal. Drink ice cold distilled water.

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