Clip Female Bodybuilder bigger leg and bicep muscles :

For most women who do strength training for toning and slimming purposes, this is great news. Most women can't bulk up unless they follow a very specific high carb, high protein diet with supplements and an incredibly hard weight lifting regiment.

Once again, for most women who want to look really good and not bulky, this is a really good thing. However for female bodybuilders, who aim to have impressive huge biceps, this is an unfortunate detail to deal with. Female bodybuilders who want great female biceps have to take on two obstacles to literally force biceps growth, but it is possible.