Tuesday, August 27, 2019

Weight loss, Adjusting to life of loose skin :

Weight loss, Adjusting to life  of loose skin
Sunday is my weigh day! Current lightest and heaviest. It's taken a lot of work and a lot of peanutbutter but I think were starting to get some muscle growth!
Still adjusting to life with 20-30lbs of loose skin. Still learning my new body. Still loving life.
Things I've learned the last few months...loose skin and water retention doesnt mix. Food addiction is something I'll always be battling. It's ok to rest and relax occasionally.


The more you stress the slower your progress. Keep enjoying the small things. Sometimes you need to take a step backwards to refocus and see a better path. Great rewards dont come without a little bit of risk. Dont stress what is out of your control. With positivity and hard work anything is possible.
Loving and enjoying life each day ­čî×


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