Monday, January 24, 2022

Best food for diabetes of type-2 diabetes | Health tips : Garlic

Best food for diabetes of type-2 diabetes | Health tips : Garlic
Garlic :

Garlic has numerous health benefits and it's highly recommended for diabetic patients, regular consumption of raw garlic can help in promoting the secretion of insulin which is directly involved in the process of regulating blood sugar levels.


The sulfurous compounds present in garlic like Allin which play a vital role in increasing insulin levels. Garlic has the potential of lowering the effects of complications developed because of diabetes.

Research has shown that it also reduces bad cholesterol (Low-density lipid), fights against infections and promote the blood circulation and maintain blood pressure. 


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