Arm wrestling can be a good indicator of upper body strength, as it primarily tests the strength of the biceps, triceps, and forearms. However, it is not a comprehensive measure of overall strength as it does not take into account other important factors such as leg strength, core stability, and overall body coordination.
In summary, while arm wrestling can demonstrate upper body strength, it is not a definitive measure of overall strength or fitness. Other factors such as technique, leverage, and strategy also play a significant role in determining the outcome of an arm wrestling match.
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