10 months ago my body used to fill in that entire shirt.
😱😱
In 10 months I’ve lost 132 lbs and 67 inches off my body with the help of bariatric surgery, calorie/macro tracking, and weight training.
But I haven’t just dropped pounds and inches, I’ve dropped that bullshit mentality. I’m ridding myself of those mental restraints that have always held me back. I’m learning to quiet that voice inside my head constantly telling me that I can’t... That I will never be enough...That I will never amount to anything... I’m freeing myself of insecurities and self-doubt.
I spent so much time just existing, but now I am thriving. I’ve given myself the ability to live freely and intently as myself. So free yourself from your restraints, and allow yourself the opportunity to flourish.
😱😱
In 10 months I’ve lost 132 lbs and 67 inches off my body with the help of bariatric surgery, calorie/macro tracking, and weight training.
But I haven’t just dropped pounds and inches, I’ve dropped that bullshit mentality. I’m ridding myself of those mental restraints that have always held me back. I’m learning to quiet that voice inside my head constantly telling me that I can’t... That I will never be enough...That I will never amount to anything... I’m freeing myself of insecurities and self-doubt.
I spent so much time just existing, but now I am thriving. I’ve given myself the ability to live freely and intently as myself. So free yourself from your restraints, and allow yourself the opportunity to flourish.
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