100lbs down as of today!
The picture on the left is from this time last year after I had lost 20lbs
Even tho my journey has came so far it's only the beginning!
This year has been amazing! I have fallen in love with weight training and I have worked so hard staying focused! Then I had days that were terrible and I messed up.
The picture on the left is from this time last year after I had lost 20lbs
Even tho my journey has came so far it's only the beginning!
This year has been amazing! I have fallen in love with weight training and I have worked so hard staying focused! Then I had days that were terrible and I messed up.
Didn't go to the gym. Didn't count calories or micronutrients. I let my depression get in the way of my goals. I ate what I wanted and it made me feel worse than I did before. But I'm thankful for those days because they taught me the importance of staying consistent.
I can honestly say im ready for 2020 so I can get to my next big goal by taking it one day at a time!
I can honestly say im ready for 2020 so I can get to my next big goal by taking it one day at a time!
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