Monday, September 13, 2021

7 Steps to Mastering Technique Coaching : 5 - Learn to recognize neural or psychological fatigue in the athlete...

7 Steps to Mastering Technique Coaching : 5 - Learn to recognize neural or psychological fatigue in the athlete...
5 - Learn to recognize neural or psychological fatigue in the athlete so that the athlete is not practicing incorrect movements. You only have so many attempts to practice the Olympic lifts. You should schedule technical work early in the session for your new athletes.


Pay attention to signs of fatigue. These will show up most obviously in errors of timing and rhythm. When the timing and rhythm is improper. It is time to stop working on the technique. Otherwise your athlete will be practicing improper technique.





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