Training Legs, Don't Ignore Your Leg Muscles : Work Your Legs

Work Your Legs :

Your legs contain a huge amount of muscle. They make up almost half of your body's muscle mass, why would you not want to work them? Since the leg muscles are so big, working them burns a ton of calories. Since they are such a large muscle mass, working them creates a major anabolic effect.

So stop dealing with skinny, underdeveloped sticks for legs. Get ready to take off the sweat pants, or never need to put them on in the first place. If you train them, they will grow.

 

👉 Introduction : Training Legs, Don't Ignore Your Leg Muscles
👉 Get Your Mind Right
👉 Get In Some Cardio
👉 Don't Try To Explode In One Day
👉 Work Your Legs