Distractions :
Lastly, the gym is full of distractions. Sometimes it's as simple as the music. Many people don't own an MP3 player or don't want to have an mp3 player attached to their bodies when they work out. This means they have to listen to whatever the gym is playing. It's not pleasant when you're trying to focus on your workout and you're not enjoying the music that's playing or the volume it's playing at.
Many gyms are also affectionately known as "meat markets". In other words, people join the gym for the sole purpose of finding a date. For some people, that's a plus. However, if you're serious about losing that belly flab, you can't be distracted by figuring out who you might want to date at the gym.
Now that we understand some of the reasons people decide to build a home gym versus joining a big, name brand facility, let's talk about exactly how to build a budget home gym, without breaking the bank.
👉 Introduction : Why Build a Home Gym?
👉 Save Time
👉 Save Money
👉 The Intimidation Factor
👉 Distractions
👉 How Do I Build a Home Gym?
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