Monday, January 31, 2022

Female fitness models over 50 :

Female fitness models over 50
I have worked out my entire life with some sort of activity with sports, swimming, running, hiking and weights.  It’s been challenging with a smaller body frame to build muscle. I’ve consistently been around 120 pounds at 5’ 7 1/2.

Decided in December to continue with my cardio but to reach for my dreams of a more muscular physique.  I have lots of energy and always have….to raise my three children and now my grandchildren! And, now that I’m an empty-nester, I have more time!  54 and aging with grace!

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