Thursday, July 5, 2018

Muscular women are beautiful :

Muscular women are beautiful
So drop the pink weights, if you really want to progress put cast iron discs on your bars and weights and train hard and hard.

Similarly, focus most of your training on a strength training program, not group classes. No group fitness class, even classes using additional loads, will allow you to achieve this physique! So go to the "men's" corner and train hard to progress, you risk nothing, except improve your figure.

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