Wednesday, January 23, 2019

The Basics in Winning an Arm Wrestling Match :

The Basics in Winning an Arm Wrestling Match
You might be asking yourself for countless times how you can win an arm wrestling match. What you know is that you should devote much of your time developing and strengthening your arm muscle mass and strength. Armed with this weapon, you believe with confidence that you will conquer your way through Arm wrestling matches.

What you didn't know is that the glorious days of winning the match with strength and power alone are very long gone. Modern professional arm wrestlers establish their success through training on proper arm wrestling tables and religiously developing effective techniques as these factors definitely define winners. When you strive to win your match, do not take pleasure in being overconfident with your bicep's formidable size. In tournaments and competitions, your reaction time which is your speed and your mastered techniques is always a reliable formula against pure, brute force. And while we cannot dismiss the fact that a lot effective techniques out there rely on strength, the basic sport itself is generally technique-based. What you need is good knowledge with the sport, most especially on the basics. With this you can win any match against stronger opponents granting you are more knowledgeable of course.

• Planting of both feet properly. By staggering your feet, plant that right foot firmly forward if you're using your right hand for the match. Do the same if you're a leftie.

• Always position your index finger above your thumbnail every time you make your grip.

• Gain advantage by placing your index finger high.

• Give emphasis on back pressure. You can do this by pulling your hand using your power towards yourself for more leverage. This technique is mastered by exercising with the hammer curl.

• When the "ready go" signal is given, act immediately on the letter "Y" and give it all you got. You are entitled up to three fast starts. Use this to your advantage as the fastest competitor wins through this percentage.

• Always keep your body close to your arm for mutual support. You will lose much of your strength if you distance yourself from your arms.

Keep these basics in mind. Together with determination, dedication and lots of practice, you will prevail decisively every time you held out your arm in the arm wrestling table.

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